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Indian red lentil Dal (Masoor Dal Tadka)

Indian red lentil Dal (Masoor Dal Tadka)

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 2
Cuisine: India
Calories: 160

Ingredients
  

  • 100g red lentils
  • 1/2 onion finely chopped
  • 1 teaspoon grated ginger or ginger paste
  • 1 teaspoon turmeric powder
  • 1 and 1/2 teaspoon cumin powder
  • 1 tomato cut into small pieces
  • 1 tablespoon oil
  • 1 litre of water
  • Salt to taste
For tempering:
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 2-3 dry red chillis
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
For garnish:
  • 2 tablespoons fresh coriander leaves finely chopped.

Method
 

  1. Wash the lentils well with plenty of water and let them drain in a strainer.
  2. Put a pan with oil on medium-high heat. When the oil is hot, add the chopped onion and a pinch of salt.
  3. Fry until golden and add grated ginger or ginger paste, turmeric, and cumin powder. Add a splash of water so that the spices do not burn. Fry for a few seconds.
  4. Add the chopped tomatoes and continue frying. Then add the red lentils, mix everything, and stir fry for a minute.
  5. Add water and salt. Let it cook on medium heat for 15-20 minutes.
  6. Then, with a whisk stir the soup very well to break the lentils to get a homogeneous texture and continue to cook.
  7. Meanwhile, make the Tadka. Heat a small frying pan over medium flame and add oil.
  8. When the oil is hot, add dry red chillies and cumin seeds.
  9. When they start to sizzle, lower the heat and add turmeric and red chilli powder. Give them a quick stir and add directly to the cooked lentil. This whole process must be done very quickly without burning the spice powder.
  10. Stir everything well and sprinkle with freshly chopped coriander. Let it simmer on low heat for 5 minutes.
  11. Serve hot with rice or Chapati.